I jiggle, therefore I am

Just before bed the other night, the most amazing commercial came on. N and I watched it, jaws on the floor. After it was over we just looked at each other and asked "What was that??!!" After a bit of googling the next morning, I found out this brilliant advert was part of a new … Continue reading I jiggle, therefore I am


T Minus 48 Hours and Counting!!

I know I haven’t been around much on here over the last few weeks… I’ve even neglected my TILTs!  There’s just been so much going on… so much drama, work, training in the gym, socializing and so on that I just haven’t had enough time or brain power or the emotional capacity to say much of … Continue reading T Minus 48 Hours and Counting!!

Look what came in the post today…

It just got real, folks! If you’re interested in getting in touch, tweet me at @stephanie_khani or @londondiaries1.  Alternatively you can email me at emailthelondondiaries [at] gmail.com.

Drop and give me twenty – PT Week 0

Well I've gone and landed myself in it this time.  As if I have nothing else to do, nothing else going on in my life right now and not enough to shell money out on, I've somehow managed to book myself into a 6-week, semi-military-style boot-camp-esque personal training regime. Crap. It all started with me … Continue reading Drop and give me twenty – PT Week 0

Spin Away

Remember a while back I mentioned that I might be doing a product review here or there via Fuelmyblog in exchange for *hopefully* more traffic for my blog?  Well, I’m super excited to post my first product review for (dun dun duuuuuuuun) the SpinGym from JML! According to JML (check them out on Facebook) who promote the product here in the … Continue reading Spin Away